The students line up to practice basic techniques.

All good punches start with good stances.

Paige demonstrates a solid front stance.

Manon readies for a powerful punch.

Skylar, Brenden and Katie challenge each other.

Emily tries to imitate Bobby's punch as she learns her basic fundamentals.

Manon sets the standard with solid stances.

Master Dek helps Caedence understand the side kick.

Brenden and Alfio are ready to see who punches hardest.

Good punch, Alfio!

Jacob in a sparring stance.

Caedence and Ava learn from Bobby.

Daniel K. shows a tremendous front stance!

Ava works on her punching.

Kelly gets guidance from Master Dek.

Instr. O'Gara helps Emily as Manon and Bobby serve as excellent examples.

Brenden demonstrates focus, concentration.

Manon puts all 50 lbs. into the punch!

Daniel K. practices hard!

The class prepares to do hyungs (forms).

Master Dek commands the students to the "ready" position.

Brenden readies for a knife-hand strike.

What a powerful strike, Brenden!

Alfio rivals Brenden with his knife-hand strike.

Kelton does his best with a square block.

Alfio demonstrates a good front stance as he performs.

Leo knows the value of perfect practice.

Kelton and Gavin refuse to be distracted.

Emily practices to be the best.

Gavin and Leo concentrate on perfect technique.

Kelton maintains a strong knife-hand block.

Manon mentors Paige as she learns her new hyung.

Manon makes sure Paige has perfect technique.

Seanon does his best to maintain "strong eyes."

Brenden means business!

From another view...still looking tough.

Leo - good stance, good technique.

Gavin is attentive to details.

Kelton is quite the performer!

Manon leads by example.

Bobby continues to improve his hyung.

Performing is about attitude. Just ask Bobby, Leo and Brenden.

The students perform together.

Everyone must look good or everyone looks bad.

Everyone wants to please Master Dek.

Master Dek checks for strong punches.

Bobby readies for a powerful uppercut.

Manon and Bobby attempt to strike a perfect pose.

Manon practices Pah-Say.

Good, strong landing, Manon!

Now that's a horse stance. Good work, Manon!

Putting it all together for Master dek.

Nice rising block, Alfio!

Instr. Giles helps Peyton learn his first hyung ever.

Good students challenge and inspire each other.

Practice becomes art.

Jakob shows the flexibility of his roundhouse.

Bobby demonstrates how attitude is an important aspect of hyung performance.

Again, a challenge for the better knife-hand block. Manon...

...or Katie.

Kelton knows Master Dek sees everything!

Katie works on good stances and good hand techniques.

For Manon, leading by example is important.

Bobby demonstrates determination to be the best.

Manon with a nearly picture perfect knife-hand strike.

Performing as a team.

Kelton does his part to make the team look good.

As does Alfio.

Instr. Stevens teaches Emily her first hyung.

Jacob works to improve his technique.

Katie's strong knee strike in Pyung-On IV.

Jayden knows a big stance is a strong stance.

Bobby in motion.

Daniel K. goes for a powerful punch.

Bobby attacks his imaginary "bad guy."

It's all about attitude!

Good performers inspire others.

Manon strives to be the best.

Students line up to practice one-step sparring.

Kelton attacks with a high side kick.

Jacob defends himself with a strong roundhouse.

Manon executes a crescent kick as Seanan provides a target.

Manon goes airborn for a jump roundhouse.

Katie delivers a side kick towards Jeffrey's chin.

Next, Katie executes a roundhouse towards Julian's face.

If you truly know something, teach it to others.

Instr. Stevens teaches Emily the fundamentals of a side kick.

Jeffrey prepares to deliver a punch.

Emily practices her one-step sparring with Jayden.

Kelly tries to kick as high as Kelton is tall.

Kelton demonstrates strong punches for Kelly.

Brenden and Manon practice sparring for an upcoming tournament.

Brenden and Manon spar under the watchful eye of Instr. Giles.

When done as it should be, sparring is a lot of fun.

Master Dek shows Kelton proper technique for a flying side kick.

Jacob executes a powerful flying side kick.

Daniel T. nails his flying side kick.

Manon's flying side kick.

1. Distance!

2. Height!

3. Nail the kick!

Bobby practices his flying side kick.

Jacob hits the bag with a nice flying side kick.

Manon hits the pad with her flying side kick.

Master Dek demonstrates how he wants students to execute the side kick.

Master Dek has Manon demonstrate a jumping side kick to the class.

Master Dek has Bobby demonstrate a side kick.

Manon leads the students in jumping drills.

The class finishes with punching drills.

Alfio loves to punch hard!

Manon punches hard for a little person!